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Women today want it all – a great career, an exciting income, time for their families and other priorities, but most traditional careers make this an impossible goal.

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Mar
30

Conscious Language – Sonya Swan

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Conscious language helps you identify your limiting beliefs and turn them around to serve your highest choices. Not only that, but every sound you utter is energy that plays a role in creating your world, also made up of energy. It might sound a little out there for you but if you stop and think about the words you find yourself saying a lot of the time, perhaps without conscious thought, do those things show up often in your world? It’s quite likely. (Source)

IW - Lemon Collage_a_320

Do you want to cleanse,
support metabolism,
nourish your skin
and learn some incredible essential oil DIY recipes?

 

Did you know that just breathing in the scent of lemon essential oils improves neurological activity that promotes the breakdown of body fat? …. or can be used as teeth whitener, laundry freshener, cellulite cream, face wash and household cleaner, and the list goes on!

Find out more:
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Mar
21

Bone Broth – Simple and Healthy

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So, what’s cooking at Geli’s?
Making delicious bone broth again!!

 For those of you who don’t know, bone broth is anti inflammatory, and has a huge amount of other health benefits. Bone Broth is an amazing addition to your diet. Full of calcium, magnesium, phosphorus, silicon, sulphur, collagen and trace minerals -as well as the stuff that builds glucosamine and chondroitin. And this is only the beginning.

Some people like to put all sorts of veggies into to cooking process. I like mine simple, just tend to put into it an excess of herbs with fresh and essential oils.

Work of caution here: I can ONLY recommend the Young Living brand for organic purity to be used for ingesting, also, only use the tiniest bit (tooth pick dipped in the oil, not even a drop) as it is so highly concentrated!!

Oh and I enjoy the free range organic meat. It comes fresh, but I tend to freeze whatever I don’t eat straight away.

Another tip, if you use stock cubes, only use organic ones.

Categories : Blog: Recipes
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Mar
17

The Sacred Path

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Deep Desire is Calling You …
will you answer?

 

You know it well, although it feels like it’s not clear at times. It’s likely that of most of your life you were given to understand by those important to you that Your desire really doesn’t matter in the grand scheme of things …

Yet it does …

Awaken from that slumber of conditioning, allow your deepest desire to emerge from your shadows, and learn to walk on the Sacred Path of Your Enlightenment … The world needs you … Come … You are Loved …

free - woman rain drps Why is it that we can get so pre-occupied running around being nice, blessing everyone possible with our loveliness?

Well, for starters it feels so good, we feel so validated; we’ve done something nice to our ‘neighbours’. Giving, particularly for women, releases the feel-good hormone Oxytocin.

However, the danger is that, being so busy doing good, spreading the love, we do not really have time to stop and deal with our own issues. The temporary Oxytocin flush of ‘loving our neighbour’ can potentially backfire and deplete us even more.

There is another aspect: being so self sacrificial, denying ourselves, it’s easy to slip a little bit into a self-righteous mode of a ‘role-model’ to others who’re not quite pulling their weight as we feel they should.

It’s so convenient to hide behind all these loving activities.
Whilst love is a mandate, let’s put it in perspective, “love your neighbour as yourself.”
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Jul
10

Smoked Salmon without the Bagel

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salmon and saladHappy food, gluten free!
We know that responsibly sources organic salmon is good for us with all the needful Omega 3’s, so here we have the salmon sitting on a base of organic cheese (blend some goats cheese with a little blue cheese … or if this is too strong for you, experiment with organic cream cheese and cottage cheese.) You may have a farmers market near you. It’s worth finding a good source, such as Able & Cole or Riverford Organic Farms, if you don’t have shops near you that support local farmers.
Then crown the salmon with your favourite salad leaves and zest them up up with a handful of pungent micro greens … oh yes, sprinkle on some toasted black sesame seeds, nigella seeds. Enjoy!

beet-juice-and-lemon-oil-copy-300x400 Two very simple ingredients: I juiced 1 1/2 large beets and then stirred in 4 drops of lemon essential oil. The oil camouflaged the earthiness of the beet and turned it into irresistible yumminess. Lemon oil is a very good oil for detoxifying the liver, beet juice is a liver-protective food and is also cardiovascular supportive.

Please note: I recommend that the only essential oils you can safely ingest are Young Living Essential Oils!

I invite you to try our an essential oil blend which cab help to revitalise, uplift, strengthen, and restore mental alertness. When it comes to the typical afternoon slump I tend to reach for the coffee, so give this blend a try, it worked for me beautifully, I was pleasantly surprised. Currently I have it on me as well, and indeed no need for coffee. I find it is both energizing as well as calming … the energy lift without any hyper adrenaline affect. I suppose the addition of the Balsam Fir gives it this tranquil element of relaxed alertness.
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Fit for a Queen! A vital ingredient for a Divine Feminine Entrepreneur is Self Care! Only then can you be there for others in the best way.

Cleopatra’s Essential Oil Milk Bath

Ingredients:

5 drops jasmine essential oil
5 drops ylang-ylang essential oil
5 drops sandalwood essential oil
2-4 ounces organic heavy cream
2 tablespoons organic honey

Begin your bath water cold/warm so that it doesn’t curdle the milk. Slowly raise the temperature until it’s the desired temperature. Soak for 20 minutes.

Copyright Angelika (Geli) Heimann © 2017 — All rights reserved.

Disclaimer:
The content contained herein is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition

“Their leaves never wither and in all they do they prosper.”

~ Psalm 1:3

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