Archive for Mindfulness – Meditation – Relaxation & Soul Spa
Fit for a Queen! A vital ingredient for a Divine Feminine Entrepreneur is Self Care! Only then can you be there for others in the best way.
Cleopatra’s Essential Oil Milk Bath
5 drops jasmine essential oil
5 drops ylang-ylang essential oil
5 drops sandalwood essential oil
2-4 ounces organic heavy cream
2 tablespoons organic honey
Begin your bath water cold/warm so that it doesn’t curdle the milk. Slowly raise the temperature until it’s the desired temperature. Soak for 20 minutes.
So, you are in a relaxing bath with essential oils, pampering your body … well, what about your face?
You can hydrate, nourish and rejuvenate your complexion at the same time.
Yoghurt has a natural antibacterial action, and mashed avocado is highly nourishing rich in skin-friendly vitamins A and B and protein.
Aloe Vera has antifungal, antibacterial and antiseptic qualities.
Turn lights off, Headphones in, Fullscreen, pure silence, and behold true beauty :’)
Please watch in full screen and allow yourself to just be present in the moment, laying aside the many responsibilities for only 4:34 minutes, and just …. be!