“Book Club” – Movie – Hilariously Funny and Thought Provoking?


Is one of your Guilty Pleasures a feel-good romantic comedy
at the end of a loong day?

please say, “yes”


So, last night I finally watched the movie “Book Club”.

I had seen the trailer (here on the right →), plus, as I had posted the trailer in my Facebook Group, I felt an obligation to pick up my dragging feet and actually watch the film.

One of the main reasons I had some reservations was the mention of the “50 Shades of Grey” trilogy … maybe a topic for another time … (I was actually pleasantly surprised!)
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Infuse Your Ageless Energy & Deep Inner Radiance with NingXia Red®


Namaste, Goddess!

“The divine in me honours the divine in you”. Graced by your presence here in this web space, Goddess, I honour you.


Now, you may not feel like a Goddess right now, and you might even think that this greeting is a bit over the top, woowoo, or that I might have just come from a yoga class or returned from an Ashram. None of that is the case!

…. and what on earth does this have anything to do with a functional nutrition drink?


Allow me to explain, please.
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How to Get Out of a Funk by Raising Your Vibrational Frequency

Beloved Senior Goddess Sister, do you sometimes feel like you just do not want to let your radiance shine?
… when it feels more like heavy dark clouds surround you and every step of the way is an effort?

… you just don’t feel like yourself,

and being around other people is … well … just too much?

My dear Sister, you are not alone in this! Having a funk-low day, or depression (there is a difference), is quite ‘secretive’. It can seep in at any point and slowly robs us of our ability to do things we once enjoyed, adding stress to an already stressful life.

It is useful to get yourself checked out by a qualified medical practitioner for fatigue, sleep apnea, adrenal fatigue, fibromyalgia, etc.

Interestingly, women are twice as much affected by this than men. Life after 60 is a time of transition in many ways.

According to the Gallup Poll, about 1 in 7 women are currently being treated for depression. Even more interesting are the findings that “treatment-resistant depression” is on the rise. (treatment-resistant depression is defined as depression that does not respond to two different medications when taken one after the other at the right dose and for the right amount of time).

Again, please always check with your qualified medical practitioner.

Having said that, I am always happy to recommend complimentary support, and there are so many methods for that.

We’ll have a look at two interrelated areas: the pineal gland, which is located in the geometric center of the brain and increasing the vibrational frequency within you and in your energy field.
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Clarity is Your Light on Your Path Forward!


Are you fighting yourself …,
trying to force yourself to do something you don’t care much about,
or don’t enjoy doing?


Do you see and understand things clearly? … or
Do you live in this limbo fog and frustration
not knowing what to do next?


How clear is your insight and inner guidance? Are you able to glean the deeper meaning of the events and circumstances of your life? Or do you get stuck seeing only the surface of an issue?

Have you ever struggled to know what you should do next in life, felt confused, or had trouble envisioning your future?
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How To Get The Most From Lemon Essential Oil

IW - Lemon Collage_a_320

Do you want to cleanse,
support metabolism,
nourish your skin
and learn some incredible essential oil DIY recipes?


Did you know that just breathing in the scent of lemon essential oils improves neurological activity that promotes the breakdown of body fat? …. or can be used as teeth whitener, laundry freshener, cellulite cream, face wash and household cleaner, and the list goes on!

Find out more:
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The Sacred Path


Deep Desire is Calling You …
will you answer?


You know it well, although it feels like it’s not clear at times. It’s likely that of most of your life you were given to understand by those important to you that Your desire really doesn’t matter in the grand scheme of things …

Yet it does …

Awaken from that slumber of conditioning, allow your deepest desire to emerge from your shadows, and learn to walk on the Sacred Path of Your Enlightenment … The world needs you … Come … You are Loved …

The Loving Others Trap – When Giving Comes From Lack and Scarcity

free - woman rain drps Why is it that we can get so pre-occupied running around being nice, blessing everyone possible with our loveliness?

Well, for starters it feels so good, we feel so validated; we’ve done something nice to our ‘neighbours’. Giving, particularly for women, releases the feel-good hormone Oxytocin.

However, the danger is that, being so busy doing good, spreading the love, we do not really have time to stop and deal with our own issues. The temporary Oxytocin flush of ‘loving our neighbour’ can potentially backfire and deplete us even more.

There is another aspect: being so self sacrificial, denying ourselves, it’s easy to slip a little bit into a self-righteous mode of a ‘role-model’ to others who’re not quite pulling their weight as we feel they should.

It’s so convenient to hide behind all these loving activities.
Whilst love is a mandate, let’s put it in perspective, “love your neighbour as yourself.”
Continue reading “The Loving Others Trap – When Giving Comes From Lack and Scarcity”

Beet Juice and Lemon Essential Oil – The Liver and Cardiovascular Support

beet-juice-and-lemon-oil-copy-300x400 Two very simple ingredients: I juiced 1 1/2 large beets and then stirred in 4 drops of lemon essential oil. The oil camouflaged the earthiness of the beet and turned it into irresistible yumminess. Lemon oil is a very good oil for detoxifying the liver, beet juice is a liver-protective food and is also cardiovascular supportive.

Please note: I recommend that the only essential oils you can safely ingest are Young Living Essential Oils!

Boost Your Energy and Support those Adrenals Naturally

I invite you to try our an essential oil blend which cab help to revitalise, uplift, strengthen, and restore mental alertness. When it comes to the typical afternoon slump I tend to reach for the coffee, so give this blend a try, it worked for me beautifully, I was pleasantly surprised. Currently I have it on me as well, and indeed no need for coffee. I find it is both energizing as well as calming … the energy lift without any hyper adrenaline affect. I suppose the addition of the Balsam Fir gives it this tranquil element of relaxed alertness.
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Cleopatra’s Essential Oil Milk Bath – Pampering, fit for the Queen You are!

Fit for a Queen! A vital ingredient for a Divine Feminine Entrepreneur is Self Care! Only then can you be there for others in the best way.

Cleopatra’s Essential Oil Milk Bath


5 drops jasmine essential oil
5 drops ylang-ylang essential oil
5 drops sandalwood essential oil
2-4 ounces organic heavy cream
2 tablespoons organic honey

Begin your bath water cold/warm so that it doesn’t curdle the milk. Slowly raise the temperature until it’s the desired temperature. Soak for 20 minutes.