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Jul
10

Yoghurt and Avocado Essential Oils Nourishing Mask

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So, you are in a relaxing bath with essential oils, pampering your body … well, what about your face?

You can hydrate, nourish and rejuvenate your complexion at the same time.

Yoghurt has a natural antibacterial action, and mashed avocado is highly nourishing rich in skin-friendly vitamins A and B and protein.

Aloe Vera has antifungal, antibacterial and antiseptic qualities.

Ingredients:

1 ripe avocado
1 ripe banana
3 tablespoons plain live yoghurt
1/4 teaspoon vitamin E oil (break open a Vit E capsule)
3 tablespoons aloe vera juice

2 drops each: frankincense, lavender, jasmine, fennel, rose, neroli
(remember, Young Living oils are very concentrated, so you just need a couple of drops)

Method

Mash the avocado and banana to form a paste. Add the yoghurt, vitamin E oil, and the essential oils and mix well.

To use, massage the mask into your skin. Soak a piece of gauze in the aloe vera juice and place the gauze over the mask to infuse the ingredients.

leave on at least 10-20 minutes, then rinse off

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